Melissa brings a warm, compassionate, and client-centered approach to therapy, focusing on creating a safe space where clients feel heard, supported, and empowered. Melissa supports clients who struggle with anxiety, stress, burnout, depression, relationship challenges, and attachment concerns.

Melissa is deeply committed to helping clients navigate life’s challenges and transitions. She has a strong interest in Emotionally Focused Therapy (EFT) and Gestalt therapy for couples. Melissa plans to continue advancing her expertise in EFT by pursuing ICEEFT certification after graduation.

In addition to her work with adults and couples, Melissa is eager to explore Narrative Therapy techniques and looks forward to reconnecting with her passion for working with children.

Whether working with individuals or couples, Melissa is dedicated to creating a supportive, empathetic space where clients can grow, heal, and build resilience as they navigate life’s challenges.

Melissa brings a warm, compassionate, and client-centered approach to therapy, focusing on creati... Read More

Dawn, a Registered Psychotherapist who brings a diverse and comprehensive approach to helping her clients navigate various challenges. She welcomes the opportunity to help clients discover new ways of approaching issues and struggles.

These may include trauma, anxiety, depression, chronic pain, low self esteem, job burnout and other concerns.

Dawn aims to help clients break free from unhealthy patterns by exploring the root causes of their responses to life’s challenges. She facilitates self-awareness and personal growth, guiding clients on a path towards fulfillment.

Dawn utilizes narrative therapy, DBT, ACT, age regression hypnotherapy, and polyvagal theory. She focuses on a strengths-based approach, which helps clients identify and utilize the strengths and resources within each client. Her structured and goal-oriented framework guides the therapeutic process.

Dawn offers counselling services for individuals, couples, and families, recognizing the importance of addressing issues within various relationship dynamics.

Dawn’s inclusive and integrated approach demonstrates a commitment to helping clients achieve lasting positive change by combining various therapeutic modalities with a focus on personal strengths and self-discovery.

Dawn, a Registered Psychotherapist who brings a diverse and comprehensive approach to helping her... Read More

Do you ever feel overwhelmed, stuck, or disconnected from the life you want to live? You’re not alone—and you do not have to navigate this by yourself. Life’s challenges, whether they stem from daily stressors or deeper experiences from the past, can feel heavy. My goal is to walk alongside you as you work toward clarity, healing, and a more meaningful life.

I offer a supportive and non-judgmental space where you can feel heard, understood, and empowered. My approach is rooted in empathy, drawing from a strengths-based perspective while incorporating cognitive-behavioral principles, emotion-focused strategies, and solution-focused techniques that are personalized to fit your unique needs.

With a strong background in teaching, I understand how pressure, expectations, and life transitions can impact your well-being. Whether you’re a student trying to find your way, a parent balancing it all, or someone simply trying to reconnect with themselves—I’m here to support you.

I believe that everyone deserves the opportunity to grow, heal, and thrive. If you’re ready to take the first step, I invite you to connect with me. Let’s explore whether we’re a good fit through a free 15-minute consultation.

Do you ever feel overwhelmed, stuck, or disconnected from the life you want to live? You’re not a... Read More