Julia blends academic excellence with a deep sense of empathy and a passion for helping others. Her approach to therapy is rooted in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Gestalt Therapy. These modalities allow her to meet clients where they are, helping them explore their thoughts, emotions, and behaviors in a safe and supportive environment.

Julia believes that meaningful change comes from both self-awareness and self-compassion. By integrating these therapeutic approaches, she creates a space where clients feel heard, understood, and empowered to take steps toward healing and growth. Whether you’re navigating a difficult life transition, struggling with anxiety or depression, or seeking deeper self-understanding, Julia offers a non-judgmental presence and practical tools to help you move forward.

If you’re looking for someone to walk alongside you in your journey—whether you’re facing a personal crisis, relationship issues, or simply need a safe space to talk—Julia is here to help. She would be honored to support you as you navigate life’s challenges and discover your path to healing and personal growth

Julia blends academic excellence with a deep sense of empathy and a passion for helping others. H... Read More